Functional Nutrition

“Empowering People To Take Control Of Their Health”

Meet GRACIE HAMMER, FNTP, MBCE

I’m a lover of living a beautiful and clean lifestyle whether it be in my home, on our ranch/small homestead, or with clients, taking a holistic natural approach to all things is my passion. I know in this life we are made to live vibrantly and with that, I have spent the majority of my life learning about nutritional therapy, holistic wellness and functional testing. I’m the founder of Beautiful and Clean Living, Black Velvet Coffee, and a Functional Nutritional Therapy Practitioner, Platinum Leader in dōTERRA, wife to a creative genius, a mom of 3 amazing humans, and a gaggle of animals. We love living an unconventional life in this conventional world. My goal is to empower you to take control of your health and live your most vibrant life.

My approach

As a specialized Functional Nutrition Therapy Practitioner “FNTP,” I perform functional testing to discern a client’s bio-individual needs and utilizes advanced nutritional therapy skills and detox to restore balance and functionality in the body. This functional assessment is used to identify deficiencies, imbalances, underlying causes and simply get to the root of chronic issues. Once deficiencies and imbalances are identified, I can then use a variety of tools (e.g, nutritional therapy, targeted supplementation, lifestyle recommendations, detox, etc.) to strengthen and balance the body’s foundations. The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. I help individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations listed below. All five are built upon a single, solid base: a properly prepared, nutrient-dense diet; Digestion, Blood Sugar Regulation, Fatty Acid Balance, Mineral Balance, and Hydration.

By supporting each of these foundations and helping clients adopt a more nutrient-dense diet, the body's chemistry can be brought back into natural balance, setting the stage for optimal health and healing. Reaching optimal health requires sincere commitment, financial investment, possible lifestyle changes, and a positive attitude. If you are not willing to change how you eat and live, my Functional Nutrition practice is not the right approach for you. Since every human being is unique on a biochemical level, I cannot guarantee any specific result from my programs.

Virtual appointments available at this time. Please reach out via the contact form below.